Feel the burn? Then you’ve gone too far. Get fit for hygge in a sensible way.

I was born in 1968, which means when Jane Fonda hit the news with her revolutionary aerobics exercise I was about 14. At that age I was into sci fi (still am, but not in quite as big a way) and the idea of moving to music was anathema. I hadn’t even had a proper dance with a boy, so I hadn’t got fond memories … Continue reading Feel the burn? Then you’ve gone too far. Get fit for hygge in a sensible way.

Virginia Wolf had it right…. food is a fundamental for a good life.

Virginia Wolf wrote in the early years of the 20th Century that “One cannot think well, love well, sleep well if one has not dined well.” She was talking about the people who couldn’t afford any food, but the principles apply even to those with plenty of food. Sometimes the issue isn’t the quantity of food, but the quality. A diet rich in added sugar … Continue reading Virginia Wolf had it right…. food is a fundamental for a good life.

Research comes first…. Always x

Hyggering that won’t cost the Earth: that’s a great ambition. I’m busy today, but I grabbed a few minutes at lunchtime to trawl the internet looking for resources (books, videos, websites) that will give me a great start on my year of bringing less in to get more out of life. Some of the books I have already: greening my life has always been an … Continue reading Research comes first…. Always x

What’s the Future for my Blog?

It’s three years almost since I started this little blog: I only aimed to write for one year, to live hyggely and to see what effect it had on me, a weary and worn soul who had escaped from school into an office and was looking at enjoying the little things in life. It’s been a fantastic three years. I opened a Facebook page, and … Continue reading What’s the Future for my Blog?

Mother Nature And Other People

Mother Nature: I love the idea of Nature as a mother, don’t you? It’s such a warm, cosy feeling to think that there’s an anthropomorphic personification looking after the natural world (and us, too: we’re part of the natural world, like it or not) in the same way as a stereotypical mother looks after a stereotypical family, with food, shelter, sustenance of mind and body … Continue reading Mother Nature And Other People