I know hygge has no rules… because it’s a very personal thing and what makes me feel hyggely may well be what makes you feel antipathy… but there are certain things that act as guidelines. Not fixed, immovable rules, but ideas that can help, especially if at a certain point in your life you’ve just hit a brick wall of chaos or doubt that has … Continue reading Hygge Guidance for a Good Life.
I’ve been enjoying myself this week reading up on ancient philosophies, specifically the Stoics. I know. Don’t ask. Philosophy (root words: philo meaning love and sophia meaning wisdom) is described by Wikipedia as the “study of general and fundamental questions, such as those about reason, existence, knowledge, values, mind, and language. Such questions are often posed as problems to be studied or resolved.” Or, as … Continue reading Lessons from the Porches of Antiquity
Simply Living Well has the subtitle A Guide to Creating a Natural, Low-waste Home. Living well, living simply are cornerstones of my life, and I am always keen to read up on how other people live and see how environmental principles can be embedded in daily living for everyone. Julia Watkins is the creative force behind @simply.living.well on Instagram. It’s a beautiful feed, classy, elegant, … Continue reading Book Friday: Simply Living Well by Julia Watkins.
Continuing my work-through of The Gifts of Imperfection by Brené Brown. Yes, it’s taking me ages. Yes, we’re nearly finished. Yes, it has worked on getting me to live wholeheartedly. The subtitle of this chapter is “Letting Go of Anxiety as a Lifetstyle”. So many things nowadays get pushed as a ‘lifestyle’. Even hygge, back in 2016, was being pushed as a ‘lifestyle fad’. The … Continue reading Cultivating Calm and Stillness: Wholehearted Living Guidepost part 8
The most wonderful thing about Lockdown for me has been the ability to step away from absolutely everything in my life. We closed the office down at the end of March, and brought files, office equipment and sundries home to run the business from the small front office. My computer became the sole office computer, and my role as receptionist faded to that of putting … Continue reading Cultivating Play and Rest: Wholehearted Living Guidepost Part 7
Has a month ever seemed so long? With the world in lockdown, there really is very little to do except eat, sleep and read. It seems a shame, then, that so many people are finding it hard to concentrate and settle down to reading. Long plots or complex character arcs don’t sit easy on a spirit that is discomforted by daily briefings and rising numbers. … Continue reading Books of the Month: Let’s Have a Threesome
What was I writing the other week about serendipity and things creeping up when you most need them? I haven’t written a Wholehearted Living post for… a month and a half? How did that happen? But never mind: here I was today, prone on the settee and watching Anne with an E, wondering what I could do to add something to my life today… when … Continue reading Cultivating Intuition and Faith; Wholehearted Living series Guidepost 5
Gratitude is a much used word at the moment. Be grateful for what you have, give thanks in all circumstances, bless the Universe for its gifts…. I love how Brené gets to the heart of the matter here: we can have a Gratitude Attitude as much as we like, but until we put it into regular (daily, hourly, minutely) practice, we’re just paying lipservice to … Continue reading Cultivating Gratitude and Joy: Wholehearted Living Series Guidepost 4