Cultivating Self-Compassion: Wholehearted Living Series Guidepost 2

I am a really nice person. I don’t (often) hold a grudge, I’m good at forgiving friends, likely to let things slide and don’t automatically jump to attack mode when I feel they’ve treated me wrong. It’s good, it means I get along with a lot of people and don’t live a life full of turmoil and ire because “they done me bad”. But like … Continue reading Cultivating Self-Compassion: Wholehearted Living Series Guidepost 2

Magazine Monday: Your Serenity (bookazine)

There’s a fondness now for magazine pulishers putting out thicker, heavier versions of magazines, sometimes focused on one area of life, and calling it a ‘bookazine’. I suppose because it’s as cost-effective to produce as a magazine, but gives you more information on the subject, as a book would. I have, in the past, bought them on subjects as diverse as computer programming, crochet  and … Continue reading Magazine Monday: Your Serenity (bookazine)

Weekend Website: Montana Happy

It’s Friday. Thank Goodness. I know that wishing away the week makes a life go faster, and I do appreciate every minute of my life mid-week, but some weekends are just made to be anticipated. Like this one. By the time you read this post I will be on my way to one of my favourite places in the UK: Durham, in the North East. … Continue reading Weekend Website: Montana Happy

Cultivating Authenticity: Wholehearted Living series Guidepost 1

Living Authentically: What does it mean? I promised (or threatened: it depends how you feel about my writing, I suspect) to write about the ten Guideposts for Living by Brené Brown that are an important part of the book that has given me my word of the Year 2020: Wholehearted. I’ve read The Gifts of Imperfection, in whole or in part, a few times already … Continue reading Cultivating Authenticity: Wholehearted Living series Guidepost 1

Book Friday: The Gifts of Imperfection by Brene Brown

Way, way back before my lost year that was 2019, I ran a weekly (attempted to be) book post. Now, I do usually end up reading almost a book a week, especially if we count my Audible listening while I’m asleep, but anybody with a full time job and family will tell you trying to find the time to sit down every week and review … Continue reading Book Friday: The Gifts of Imperfection by Brene Brown

2020: New Year, New Intention and a New Feature: Magazine Monday. Breathe Issue 26

2019 was crap. Can I just say that straight out: from beginning to end I’m not sure I could string together more than 3 weeks when I wasn’t stressed, sad, low or simply burdened. I’ve taken over a month off: Christmas has that effect on me, between the business of life and the extra work load, I find December escapes from me if I’m not … Continue reading 2020: New Year, New Intention and a New Feature: Magazine Monday. Breathe Issue 26

Elastic Band or Diamond? Both have their breaking point.

My daughter is in Year 13. In the UK that means she is working hard (I hope) for her A levels, which she will take next May. She has homework, mock mock tests in the next couple of weeks, mocks after Christmas, a dislike of working at revision, a desire to get decent grades so she can go to the University of her choice and … Continue reading Elastic Band or Diamond? Both have their breaking point.