Are you in the UK? Even the most Ostrich of us must be aware that there is a real risk of a second national Lockdown. I’m just listening to Five Live’s phone in on the risk and the reasoning behind the imposition of one. Whether you agree with the idea of a second Lockdown or not, it seems that there will be some degree of … Continue reading Second Lockdown: Self Care Matters more than ever before.
I’ve been revisiting books on my bookshelf… I got a new book last week, Listful Living by Paula Rizzo. It promises to be a list-making journey to a Less Stressed You. (Review is below.) I’m a sucker for list books, however niche or weird that seems. I even have a copy of The Checklist Manifesto, which is all about the use of checklists in medicine … Continue reading Three Books for Friday: Lists for Life
Happinez Magazine is produced in the Netherlands and translated into several languages before zooming off around the world. It’s dedicated to yoga, spirituality and inner happiness, so there are plenty of articles that will feed your spirit and give you plenty to think about. I couldn’t resist posting this picture of my magazine sitting next to my Filofax. The serendipity of the colours together just … Continue reading Magazine Monday: Happinez Issue 21
Continuing my work-through of The Gifts of Imperfection by Brené Brown. Yes, it’s taking me ages. Yes, we’re nearly finished. Yes, it has worked on getting me to live wholeheartedly. The subtitle of this chapter is “Letting Go of Anxiety as a Lifetstyle”. So many things nowadays get pushed as a ‘lifestyle’. Even hygge, back in 2016, was being pushed as a ‘lifestyle fad’. The … Continue reading Cultivating Calm and Stillness: Wholehearted Living Guidepost part 8
And just like that, it was May. Lockdown has been on in the UK since 23rd March. That’s over a month of living small, staying home, keeping house quietly. I think when we entered Lockdown we none of us really knew what to expect. In so many ways, we were entering a battlefield where our weapons were hand sanitiser, handwashing and making sure that time … Continue reading Take time to appreciate the Taller Things in Life
Has a month ever seemed so long? With the world in lockdown, there really is very little to do except eat, sleep and read. It seems a shame, then, that so many people are finding it hard to concentrate and settle down to reading. Long plots or complex character arcs don’t sit easy on a spirit that is discomforted by daily briefings and rising numbers. … Continue reading Books of the Month: Let’s Have a Threesome
What was I writing the other week about serendipity and things creeping up when you most need them? I haven’t written a Wholehearted Living post for… a month and a half? How did that happen? But never mind: here I was today, prone on the settee and watching Anne with an E, wondering what I could do to add something to my life today… when … Continue reading Cultivating Intuition and Faith; Wholehearted Living series Guidepost 5
I’m writing this from my bed. I’ve got a temperature and a persistent cough. Wish me luck: I’m hoping for a gentle case of this so that, as usually happens with my family, when the next person falls ill in 24 to 48 hours’ time, I’ll be feeling up to handling their care. At the moment, it would take a lot to get me to … Continue reading Slow Living is Easy when there’s no Pace But Slow