Feel the burn? Then you’ve gone too far. Get fit for hygge in a sensible way.

I was born in 1968, which means when Jane Fonda hit the news with her revolutionary aerobics exercise I was about 14. At that age I was into sci fi (still am, but not in quite as big a way) and the idea of moving to music was anathema. I hadn’t even had a proper dance with a boy, so I hadn’t got fond memories … Continue reading Feel the burn? Then you’ve gone too far. Get fit for hygge in a sensible way.

Virginia Wolf had it right…. food is a fundamental for a good life.

Virginia Wolf wrote in the early years of the 20th Century that “One cannot think well, love well, sleep well if one has not dined well.” She was talking about the people who couldn’t afford any food, but the principles apply even to those with plenty of food. Sometimes the issue isn’t the quantity of food, but the quality. A diet rich in added sugar … Continue reading Virginia Wolf had it right…. food is a fundamental for a good life.

November: Mist, grey cloud and dark nights moving in. Sleep beckons.

I have been quiet, haven’t I? I think my work has been quite demanding recently: I’ve had a sort of promotion, plus we have more work coming in to the office which leads to more typing which leads to more work…. I’m complaining again. It’s a nasty habit that I seem to have got into recently. I know life isn’t all sweetness and light, I … Continue reading November: Mist, grey cloud and dark nights moving in. Sleep beckons.

Research comes first…. Always x

Hyggering that won’t cost the Earth: that’s a great ambition. I’m busy today, but I grabbed a few minutes at lunchtime to trawl the internet looking for resources (books, videos, websites) that will give me a great start on my year of bringing less in to get more out of life. Some of the books I have already: greening my life has always been an … Continue reading Research comes first…. Always x

What’s the Future for my Blog?

It’s three years almost since I started this little blog: I only aimed to write for one year, to live hyggely and to see what effect it had on me, a weary and worn soul who had escaped from school into an office and was looking at enjoying the little things in life. It’s been a fantastic three years. I opened a Facebook page, and … Continue reading What’s the Future for my Blog?

June passed me by: How did that happen?

I must really apologise for being such a bad blogger at the moment. Truthfully I have been struggling with a family issue that has really knocked me for six since March. At a time when I should have been happily emerging from my winter hibernation, blinking at the sun and planting seeds for summer blooms, I was staring into space, looking like I’d been caught … Continue reading June passed me by: How did that happen?

Why Lent might be a good time to start again.

It’s springtime, and the shops are full of Easter eggs, chocolate bunnies and hot cross buns. It’ll be Easter Sunday on 21st April 2019, and houses all over the land will be full of children chasing after eggs, parents cooking lamb or turkey, and a lot of talk about the new season in clothes, TV and weather. Easter is a natural time for new beginnings. … Continue reading Why Lent might be a good time to start again.