Tag: Seasonal Affective Disorder

British Hygge, Hygge Philosophy, Wholehearted Living

How to Survive and, hopefully, Thrive during a Winter Lockdown

The UK definitely seems to be heading towards a second country-wide lockdown. Let’s face it, a lot of people feel like they never got out of the first one, properly. With the exception that children went back to school and University (and, goodness knows, that is stressful to experience as a mother) there were a lot of workers who never got their rhythm of working … Continue reading How to Survive and, hopefully, Thrive during a Winter Lockdown

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British Hygge, Hygge Philosophy, Hygge Resources

Magazine Monday: happinez issue 19 Love

happinez (the spelling and use of lower case is how they spell their own name) is a magazine dedicated to spirituality and bliss. I picked it up on a trip to an art gallery, where the red cover and content teasers intrigued me. So much of hygge ties in to a quasi-spiritual path, with the emphasis on nature, togetherness, finding your happy and enjoying life … Continue reading Magazine Monday: happinez issue 19 Love

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British Hygge, Hygge Philosophy, Hygge Resources

Magazine Monday:The Simple Things February 2020 “Thrive”

A quiet Saturday was followed by an even quieter Sunday as I found myself holed up in bed. I’m still aching, and quite possibly will be in bed before the Nine O’Clock news tonight, but I’m grabbing ten minutes to do my Magazine monday post. I’m enjoying sharing the best bits from my favourite magazines here on a Monday: so much effort and time is … Continue reading Magazine Monday:The Simple Things February 2020 “Thrive”

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British Hygge, Hygge Philosophy, Hygge Resources

Magazine Monday: The Simple Things January 2020

I have been really fortunate this year in that many of my presents for Christmas, birthdays etc were actually subscriptions or tickets. As I get older, I find I need less and less stuff, so gifts that are experiences or, like magazines, are treats that I would usually get myself with spare cash make great gifts. The Simple Things is one of my favourite magazines. … Continue reading Magazine Monday: The Simple Things January 2020

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British Hygge, Hygge Resources

2020: New Year, New Intention and a New Feature: Magazine Monday. Breathe Issue 26

2019 was crap. Can I just say that straight out: from beginning to end I’m not sure I could string together more than 3 weeks when I wasn’t stressed, sad, low or simply burdened. I’ve taken over a month off: Christmas has that effect on me, between the business of life and the extra work load, I find December escapes from me if I’m not … Continue reading 2020: New Year, New Intention and a New Feature: Magazine Monday. Breathe Issue 26

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British Hygge, Hygge Philosophy, Hygge Resources

Elastic Band or Diamond? Both have their breaking point.

My daughter is in Year 13. In the UK that means she is working hard (I hope) for her A levels, which she will take next May. She has homework, mock mock tests in the next couple of weeks, mocks after Christmas, a dislike of working at revision, a desire to get decent grades so she can go to the University of her choice and … Continue reading Elastic Band or Diamond? Both have their breaking point.

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British Hygge, Hygge Philosophy

Feel the burn? Then you’ve gone too far. Get fit for hygge in a sensible way.

I was born in 1968, which means when Jane Fonda hit the news with her revolutionary aerobics exercise I was about 14. At that age I was into sci fi (still am, but not in quite as big a way) and the idea of moving to music was anathema. I hadn’t even had a proper dance with a boy, so I hadn’t got fond memories … Continue reading Feel the burn? Then you’ve gone too far. Get fit for hygge in a sensible way.

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British Hygge, Hygge Philosophy, Hygge Resources

Virginia Wolf had it right…. food is a fundamental for a good life.

Virginia Wolf wrote in the early years of the 20th Century that “One cannot think well, love well, sleep well if one has not dined well.” She was talking about the people who couldn’t afford any food, but the principles apply even to those with plenty of food. Sometimes the issue isn’t the quantity of food, but the quality. A diet rich in added sugar … Continue reading Virginia Wolf had it right…. food is a fundamental for a good life.

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