Today is Blue Monday, and news programmes, papers and places all over the internet are proclaiming it the lowest Monday of the year. Christmas is over, the bills ahve come in, the weather is blue and we are too. Well, not this year. I’ve done well at keeping active, meeting friends who keep me boosted and enjoying life, including finding the gem of a 1930s … Continue reading Blue Monday? Depends on the Shade
What are your Winter Joys? In the Hygge Nook, we’ve had a few posts about Winter, especially this post-Christmas period of it, being hard on the happiness factor. And I’m quite honest that I have found it harder to be happy in January and February rather than during November and December in my past. But I do know that I have parts of Winter that … Continue reading Book Friday: The Happiness Year by Tara Ward (How to find Joy in Every Season)
This year so far has been a weird mix of bright sunshine and dark rain clouds, physically and metaphorically. I either feel light and airy, or weighed down by stresses so heavy I don’t know how to get out from under them. I know sometimes the weather has the guiding hand in my emotions, but at other times the warmth is there regardless of the … Continue reading A Winter Wellness List
Well, there goes Christmas until next December. And here comes my darkest time of year. When I was supply teaching and mothering at home, January and February were my months of low, slow living. The bright lights were down, the children back at school. There wasn’t enough light in the day to do anything much and I basically squared my shoulders and set off to … Continue reading Wintering
Today’s UK news was full of the idea that, come January and February, the UK could have planned blackouts, when electricity supplies are cut to certain areas to preserve the available gas. Understandably, this sounds like a scary prospect until you sit and think about it. I think people who are into hygge are ahead of the curve on being able to handle the blackouts. … Continue reading Electricity Free Evenings? No Problem.
I’ve been away for nearly a week, plonked very usefully over a weekend so it didn’t take too much time away from work. It’s funny the lengths, as a self-employed firm, that you go to to maximise holiday time. We always used to go away over August Bank Holiday, so that a 5 day break from the office was really only 4 days holiday used … Continue reading Book Friday: Bella Grace Issue 32
2021 was a bit of a mixed year for me, physically, mentally and emotionally. I don’t mind admitting it took a toll, one I’ll be paying for a long time. No matter. 2021 is over now, I’ve worked through some of the many issues that beset me and I’m coming to terms with the ones I can’t do anything about. Change what I can, accept … Continue reading 2022: My Year of Sanctuary
***Be Warned: I am going to be very honest in this post about menopause, periods and other Women’s Issues. And Hygge. I’m going to be very honest about Hygge.*** For as long as I can remember, my Mum’s best advice to me was that there are no constants about being a woman. Just when you think you’re used to your life or your body (especially … Continue reading Hormonal Hygge…. Finding my Way Through The Change.