Cosy Happy Hygge: A monthly dose of happiness direct to your inbox

From September I am launching a monthly newsletter full of hygge. The aim is that once a month you will get a little hit of loveliness in your mail box, with book reviews, ideas for seasonal hygge, links to articles and people I have enjoyed that make life feel happier, recipes to use and basically just a place to share all the little pleasures of … Continue reading Cosy Happy Hygge: A monthly dose of happiness direct to your inbox

Hibernation Week 2: Or week 3. I think it’s actually week 3. No matter, here are the magazines keeping me happy this month.

The best thing about setting out to hibernate (as in simplify life, take a step back, reassess life and set my priorities for the year) is how often that results in seeing things clearly for once. Recognising that some of the things I spend my life energy on aren’t worth it, and that occasionally I should change my priorities. The last couple of weeks have … Continue reading Hibernation Week 2: Or week 3. I think it’s actually week 3. No matter, here are the magazines keeping me happy this month.

A Self Care Christmas Day 22: Plan a Pamper Session with your Best Friend

pamper ˈpampə/ verb indulge with every attention, comfort, and kindness; spoil. Today a pamper party is taken as a meeting of (usually) women in the home or at a spa and with the avowed intent of having a range of beauty treatments or therapies to leave them feeling perfectly spoiled. I’ve written before of the hyggely benefits of a pamper evening, and I’m all in … Continue reading A Self Care Christmas Day 22: Plan a Pamper Session with your Best Friend

Self Care Christmas Day 13: Take Time to Meditate

I am a useless meditator, if meditation demands I sit still doing nothing with my eyes closed. I would far rather lose my time in crochet, or knitting, reading or walking. But I recognise that time spent out of time is really valuable to a being. Meditation can:- Reduce stress Improve concentration Increase self-awareness Increase happiness Slow aging Benefit cardiovascular and immune health Seriously, what’s … Continue reading Self Care Christmas Day 13: Take Time to Meditate

A Word for the Weekend: Arbejdsglaede

Last week I was away on my holidays. It was lovely: I had a fantastic time, it was relaxing, total break from life, a time spent doing very little apart from walking along seafronts, eating ice creams, reading and crafting. After such a lovely time, coming back to work should be a let down, shouldn’t it? The British and American cultures are very fond of … Continue reading A Word for the Weekend: Arbejdsglaede