Fill Your Bedtime with Hygge

The last in my series of boosting your chances of hygge through the day, and it seems apt to finish with bedtime. Ending your evening on the right note can boost your chances of a good night’s sleep and that, as science has shown, is absolutely vital for good health mentally and physically. Experts recommend a good eight hours of sleep every night. Don’t laugh. … Continue reading Fill Your Bedtime with Hygge

Fill Your After School Hours with Hygge

Most parents I know try very hard to carve out some time after school for their children, whether that’s working fewer hours, or simply pushing bedtime back so that they get time after work. It’s a special time of the day, an opportunity to talk over things and to bond with your children. I was very fortunate in that, when mine were at Primary school … Continue reading Fill Your After School Hours with Hygge

Hygge Book: The Lagom Life by Elisabeth Carlsson

Subtitled A Swedish Way of Living. If you’re here because of hygge, rather than my scintillating prose, then you are almost certainly bound to have heard of Lagom. I have written about it a few times, as well as reviewing Lagom: The Swedish Art of Balanced Living by Linnea Dunne.   Lagom is living a Goldilocks life, not too much, not too little and an … Continue reading Hygge Book: The Lagom Life by Elisabeth Carlsson

Fill Your Morning with Hygge

Are you a morning person? If you are, lucky you! I’m a night owl. At college, I would rather sleep from 2 in the morning until 10 and wake up mid-morning ready to start the day. I love staying awake late at night reading, painting, watching, planning. It’s much better to be a morning person, especially when you have children and suddenly a lie-in becomes … Continue reading Fill Your Morning with Hygge

Fill Your Day With Hygge

I have had a most beautiful Bank Holiday weekend here in the UK. The sun shone, the sky was a most magnificent azure blue, we had nothing much planned, and the weekend was free to unfold magnificently.   I very often find some of the most hyggely moments of my life are those I haven’t planned for: the impromptu barbecue, the coffee grabbed in haste … Continue reading Fill Your Day With Hygge

Hygge Book: The Little Book of Ikigai by Ken Mogi

“The Essential Japanese Way to Finding Your Purpose in Life”. I’ve had this book since last October and never quite settled down to read it. I think it was a Kindle purchase at a busy time, and the problem with Kindle books is that, unlike real books, they don’t sit there and stare at you when you don’t read them, they stay in the cloud … Continue reading Hygge Book: The Little Book of Ikigai by Ken Mogi