I will struggle to write this post, I know. You see, at the back of my happy and peaceful immediate, nuclear family there is a wider and far less peaceful extended family. Where my personal home is calm, happy and full of the joys of the season, there’s a rift in the extended family caused by a difference in belief. And I don’t think that’s … Continue reading Christmas of Hope 2020: Advent 4 Peace.
And just like that, it was May. Lockdown has been on in the UK since 23rd March. That’s over a month of living small, staying home, keeping house quietly. I think when we entered Lockdown we none of us really knew what to expect. In so many ways, we were entering a battlefield where our weapons were hand sanitiser, handwashing and making sure that time … Continue reading Take time to appreciate the Taller Things in Life
When a massive event happens in your life, it’s hard sometimes to think about a life beyond that event. Falling in love, having a baby, serious illness and bereavement can all leave you in a fog and looking at life through coloured spectacles… and sometimes that colour is black. For most people, they find a coping mechanism, deal with the feelings as they arise and … Continue reading Hygge in the Time of Coronavirus
Gratitude is a much used word at the moment. Be grateful for what you have, give thanks in all circumstances, bless the Universe for its gifts…. I love how Brené gets to the heart of the matter here: we can have a Gratitude Attitude as much as we like, but until we put it into regular (daily, hourly, minutely) practice, we’re just paying lipservice to … Continue reading Cultivating Gratitude and Joy: Wholehearted Living Series Guidepost 4
happinez (the spelling and use of lower case is how they spell their own name) is a magazine dedicated to spirituality and bliss. I picked it up on a trip to an art gallery, where the red cover and content teasers intrigued me. So much of hygge ties in to a quasi-spiritual path, with the emphasis on nature, togetherness, finding your happy and enjoying life … Continue reading Magazine Monday: happinez issue 19 Love
Resilience is such a popular word today. When I was working as a Learning Mentor, it was one of the attributes we wanted to encourage in the children. If you’re living in a council house with one parent and many siblings where food, security and even having a home this time next month could be at risk, then being resilient and able to ride the … Continue reading Cultivating Resilience: Wholehearted Living Series Guidepost 3
A quiet Saturday was followed by an even quieter Sunday as I found myself holed up in bed. I’m still aching, and quite possibly will be in bed before the Nine O’Clock news tonight, but I’m grabbing ten minutes to do my Magazine monday post. I’m enjoying sharing the best bits from my favourite magazines here on a Monday: so much effort and time is … Continue reading Magazine Monday:The Simple Things February 2020 “Thrive”
I am a really nice person. I don’t (often) hold a grudge, I’m good at forgiving friends, likely to let things slide and don’t automatically jump to attack mode when I feel they’ve treated me wrong. It’s good, it means I get along with a lot of people and don’t live a life full of turmoil and ire because “they done me bad”. But like … Continue reading Cultivating Self-Compassion: Wholehearted Living Series Guidepost 2