Are you in the UK? Even the most Ostrich of us must be aware that there is a real risk of a second national Lockdown. I’m just listening to Five Live’s phone in on the risk and the reasoning behind the imposition of one. Whether you agree with the idea of a second Lockdown or not, it seems that there will be some degree of … Continue reading Second Lockdown: Self Care Matters more than ever before.
Sunday morning is my magazine time. Each week I slip out of bed, leaving my husband snuffling softly rather like a badger on the loose, and creep to the living room with a large mug of tea and a magazine from my TBR pile. It’s a little ritual of mine. I switch on a mindful sea film on Youtube (usually a chilly Cornish beach, boring … Continue reading Magazine Monday: Psychologies October 2020
Continuing my work-through of The Gifts of Imperfection by Brené Brown. Yes, it’s taking me ages. Yes, we’re nearly finished. Yes, it has worked on getting me to live wholeheartedly. The subtitle of this chapter is “Letting Go of Anxiety as a Lifetstyle”. So many things nowadays get pushed as a ‘lifestyle’. Even hygge, back in 2016, was being pushed as a ‘lifestyle fad’. The … Continue reading Cultivating Calm and Stillness: Wholehearted Living Guidepost part 8
This month’s recommendation comes courtesy of Colette Bonar, a member of the Hygge Nook, who showed this book off on the Nook a few weeks ago and sent me off on a dash to find it… Go Be Kind by Leon Logothetis It’s a lovely, chunky hardback book, with black and white hand drawn pages throughout. The author, Leon Logothetis, made the series The Kindness … Continue reading Book of the Month: Go Be Kind by Leon Logothetis
And just like that, it was May. Lockdown has been on in the UK since 23rd March. That’s over a month of living small, staying home, keeping house quietly. I think when we entered Lockdown we none of us really knew what to expect. In so many ways, we were entering a battlefield where our weapons were hand sanitiser, handwashing and making sure that time … Continue reading Take time to appreciate the Taller Things in Life
What was I writing the other week about serendipity and things creeping up when you most need them? I haven’t written a Wholehearted Living post for… a month and a half? How did that happen? But never mind: here I was today, prone on the settee and watching Anne with an E, wondering what I could do to add something to my life today… when … Continue reading Cultivating Intuition and Faith; Wholehearted Living series Guidepost 5
Oh, my word. Has there ever been anything as frankly bizarre as the last week in the UK? It really doesn’t matter who you are, it seems, the Coronavirus has you in its sights and the only thing between us and a mass pandemic that will cause mayhem in the Health Service and potentially decimate our pensioners is the simple act of STAYING HOME. Yes, … Continue reading Magazine Monday: In The Moment Issue 36: March 2020
When a massive event happens in your life, it’s hard sometimes to think about a life beyond that event. Falling in love, having a baby, serious illness and bereavement can all leave you in a fog and looking at life through coloured spectacles… and sometimes that colour is black. For most people, they find a coping mechanism, deal with the feelings as they arise and … Continue reading Hygge in the Time of Coronavirus