Cultivating Intuition and Faith; Wholehearted Living series Guidepost 5

What was I writing the other week about serendipity and things creeping up when you most need them? I haven’t written a Wholehearted Living post for… a month and a half? How did that happen? But never mind: here I was today, prone on the settee and watching Anne with an E, wondering what I could do to add something to my life today… when … Continue reading Cultivating Intuition and Faith; Wholehearted Living series Guidepost 5

Magazine Monday: In The Moment Issue 36: March 2020

Oh, my word. Has there ever been anything as frankly bizarre as the last week in the UK? It really doesn’t matter who you are, it seems, the Coronavirus has you in its sights and the only thing between us and a mass pandemic that will cause mayhem in the Health Service and potentially decimate our pensioners is the simple act of STAYING HOME. Yes, … Continue reading Magazine Monday: In The Moment Issue 36: March 2020

Hygge in the Time of Coronavirus

When a massive event happens in your life, it’s hard sometimes to think about a life beyond that event. Falling in love, having a baby, serious illness and bereavement can all leave you in a fog and looking at life through coloured spectacles… and sometimes that colour is black. For most people, they find a coping mechanism, deal with the feelings as they arise and … Continue reading Hygge in the Time of Coronavirus

Cultivating Gratitude and Joy: Wholehearted Living Series Guidepost 4

Gratitude is a much used word at the moment. Be grateful for what you have, give thanks in all circumstances, bless the Universe for its gifts…. I love how Brené gets to the heart of the matter here: we can have a Gratitude Attitude as much as we like, but until we put it into regular (daily, hourly, minutely) practice, we’re just paying lipservice to … Continue reading Cultivating Gratitude and Joy: Wholehearted Living Series Guidepost 4

Cultivating Resilience: Wholehearted Living Series Guidepost 3

Resilience is such a popular word today. When I was working as a Learning Mentor, it was one of the attributes we wanted to encourage in the children. If you’re living in a council house with one parent and many siblings where food, security and even having a home this time next month could be at risk, then being resilient and able to ride the … Continue reading Cultivating Resilience: Wholehearted Living Series Guidepost 3

Cultivating Self-Compassion: Wholehearted Living Series Guidepost 2

I am a really nice person. I don’t (often) hold a grudge, I’m good at forgiving friends, likely to let things slide and don’t automatically jump to attack mode when I feel they’ve treated me wrong. It’s good, it means I get along with a lot of people and don’t live a life full of turmoil and ire because “they done me bad”. But like … Continue reading Cultivating Self-Compassion: Wholehearted Living Series Guidepost 2

Magazine Monday: Your Serenity (bookazine)

There’s a fondness now for magazine pulishers putting out thicker, heavier versions of magazines, sometimes focused on one area of life, and calling it a ‘bookazine’. I suppose because it’s as cost-effective to produce as a magazine, but gives you more information on the subject, as a book would. I have, in the past, bought them on subjects as diverse as computer programming, crochet  and … Continue reading Magazine Monday: Your Serenity (bookazine)

Cultivating Authenticity: Wholehearted Living series Guidepost 1

Living Authentically: What does it mean? I promised (or threatened: it depends how you feel about my writing, I suspect) to write about the ten Guideposts for Living by Brené Brown that are an important part of the book that has given me my word of the Year 2020: Wholehearted. I’ve read The Gifts of Imperfection, in whole or in part, a few times already … Continue reading Cultivating Authenticity: Wholehearted Living series Guidepost 1