Magazine Monday: Happinez Issue 21

Happinez Magazine is produced in the Netherlands and translated into several languages before zooming off around the world. It’s dedicated to yoga, spirituality and inner happiness, so there are plenty of articles that will feed your spirit and give you plenty to think about. I couldn’t resist posting this picture of my magazine sitting next to my Filofax. The serendipity of the colours together just … Continue reading Magazine Monday: Happinez Issue 21

Cultivating Calm and Stillness: Wholehearted Living Guidepost part 8

Continuing my work-through of The Gifts of Imperfection by BrenĂ© Brown. Yes, it’s taking me ages. Yes, we’re nearly finished. Yes, it has worked on getting me to live wholeheartedly. The subtitle of this chapter is “Letting Go of Anxiety as a Lifetstyle”. So many things nowadays get pushed as a ‘lifestyle’. Even hygge, back in 2016, was being pushed as a ‘lifestyle fad’. The … Continue reading Cultivating Calm and Stillness: Wholehearted Living Guidepost part 8