Cultivating Calm and Stillness: Wholehearted Living Guidepost part 8

Continuing my work-through of The Gifts of Imperfection by Brené Brown. Yes, it’s taking me ages. Yes, we’re nearly finished. Yes, it has worked on getting me to live wholeheartedly. The subtitle of this chapter is “Letting Go of Anxiety as a Lifetstyle”. So many things nowadays get pushed as a ‘lifestyle’. Even hygge, back in 2016, was being pushed as a ‘lifestyle fad’. The … Continue reading Cultivating Calm and Stillness: Wholehearted Living Guidepost part 8

Take time to appreciate the Taller Things in Life

And just like that, it was May. Lockdown has been on in the UK since 23rd March. That’s over a month of living small, staying home, keeping house quietly. I think when we entered Lockdown we none of us really knew what to expect. In so many ways, we were entering a battlefield where our weapons were hand sanitiser, handwashing and making sure that time … Continue reading Take time to appreciate the Taller Things in Life

Book Friday: Ichigo Ichie by Hector Garcia and Francesca Miralles

There’s a beautiful word called ‘synchronicity’, which means the fortuitous (or not)  simultaneous occurrence of events which appear significantly related but have no discernible causal connection. I had this happen this week when I grabbed the next book in my Book Friday series and read it, only to realise that the lessons it had for me to learn were exactly the lessons I needed to … Continue reading Book Friday: Ichigo Ichie by Hector Garcia and Francesca Miralles

Magazine Monday: happinez issue 19 Love

happinez (the spelling and use of lower case is how they spell their own name) is a magazine dedicated to spirituality and bliss. I picked it up on a trip to an art gallery, where the red cover and content teasers intrigued me. So much of hygge ties in to a quasi-spiritual path, with the emphasis on nature, togetherness, finding your happy and enjoying life … Continue reading Magazine Monday: happinez issue 19 Love