I like the idea of choosing a word for the year, and having a small nugget to concentrate on when life gets too much, or embracing a concept to build or improve in your life. Last year’s word was Bliss, which turned out to be the compete opposite of how I spent a year which by June had me looking at mild to moderate depression … Continue reading Wholehearted: My Word for 2020
Way, way back before my lost year that was 2019, I ran a weekly (attempted to be) book post. Now, I do usually end up reading almost a book a week, especially if we count my Audible listening while I’m asleep, but anybody with a full time job and family will tell you trying to find the time to sit down every week and review … Continue reading Book Friday: The Gifts of Imperfection by Brene Brown
My daughter is in Year 13. In the UK that means she is working hard (I hope) for her A levels, which she will take next May. She has homework, mock mock tests in the next couple of weeks, mocks after Christmas, a dislike of working at revision, a desire to get decent grades so she can go to the University of her choice and … Continue reading Elastic Band or Diamond? Both have their breaking point.
I was born in 1968, which means when Jane Fonda hit the news with her revolutionary aerobics exercise I was about 14. At that age I was into sci fi (still am, but not in quite as big a way) and the idea of moving to music was anathema. I hadn’t even had a proper dance with a boy, so I hadn’t got fond memories … Continue reading Feel the burn? Then you’ve gone too far. Get fit for hygge in a sensible way.